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Low fat diets can make you depressed

Cherries, sweet, canned, heavy syrup pack, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 253.0g Proximates Water 196.35 g Energy 210 kcal Energy 878 kj Protein 1.52 g Total lipid (fat) » 0.38 g Fatty acids, total saturated » 0.086 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.061 g 18:0, Octadecanoic, Stearic 0.020 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.104 g 18:1 undifferentiated, Octadecenoic, Oleic 0.104 g Fatty acids, total polyunsaturated » 0.114 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.058 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.056 g Ash 0.96 g Total carbohydrate » 53.81 g Fiber, total dietary 3.8 g Digestable carbohydrates » Sugars, total 50.02 g Minerals Calcium, Ca 23 mg Iron, Fe 0.89 mg Magnesium, Mg 23 mg Phosphorus, P 46 mg Potassium, K 367 mg Sodium, Na 8 mg Zinc, Zn 0.25 mg Copper, Cu 0.359 mg Manganese, Mn 0.149 mg Vitamins Vitamin C, total ascorbic acid 9.1 mg Vitamin B1 (Thiamin) 0.053 mg Vitamin B2 (Riboflavin) 0.101 mg Niacin 1.002 mg Pantothenic acid 0.321 mg Vitamin B-6 0.076 mg Folate, total 10 mcg Folate, food 10 mcg Folate, DFE 10 mcg Choline, total 10.4 mg Vitamin A, IU 390 IU Vitamin A, RAE 20 mcg Vitamin E (alpha-tocopherol) 0.58 mg Vitamin K (phylloquinone) 3.5 mcg Other Carotene, beta 233 mcg Lutein + zeaxanthin 144 mcg

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