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China is the second largest fast food market after the United States
Cherries, sweet, canned, heavy syrup pack, solids and liquids
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup, pitted (253g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 253.0g
Proximates
Water
196.35
g
Energy
210
kcal
Energy
878
kj
Protein
1.52
g
Total lipid (fat)
»
0.38
g
Fatty acids, total saturated
»
0.086
g
14:0, Tetradecanoic, Myristic
0.003
g
16:0, Hexadecanoic, Palmitic
0.061
g
18:0, Octadecanoic, Stearic
0.020
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.104
g
18:1 undifferentiated, Octadecenoic, Oleic
0.104
g
Fatty acids, total polyunsaturated
»
0.114
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.058
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.056
g
Ash
0.96
g
Total carbohydrate
»
53.81
g
Fiber, total dietary
3.8
g
Digestable carbohydrates
»
Sugars, total
50.02
g
Minerals
Calcium, Ca
23
mg
Iron, Fe
0.89
mg
Magnesium, Mg
23
mg
Phosphorus, P
46
mg
Potassium, K
367
mg
Sodium, Na
8
mg
Zinc, Zn
0.25
mg
Copper, Cu
0.359
mg
Manganese, Mn
0.149
mg
Vitamins
Vitamin C, total ascorbic acid
9.1
mg
Vitamin B1 (Thiamin)
0.053
mg
Vitamin B2 (Riboflavin)
0.101
mg
Niacin
1.002
mg
Pantothenic acid
0.321
mg
Vitamin B-6
0.076
mg
Folate, total
10
mcg
Folate, food
10
mcg
Folate, DFE
10
mcg
Choline, total
10.4
mg
Vitamin A, IU
390
IU
Vitamin A, RAE
20
mcg
Vitamin E (alpha-tocopherol)
0.58
mg
Vitamin K (phylloquinone)
3.5
mcg
Other
Carotene, beta
233
mcg
Lutein + zeaxanthin
144
mcg