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Italians consume a million and a half tons of spaghetti every year
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
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Fruits and Fruit Juices
Nutrients
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Serving:
Custom
100g (100g)
cup, pitted (261g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 261.0g
Proximates
Water
189.64
g
Energy
266
kcal
Energy
1114
kj
Protein
1.54
g
Total lipid (fat)
»
0.39
g
Fatty acids, total saturated
»
0.086
g
14:0, Tetradecanoic, Myristic
0.003
g
16:0, Hexadecanoic, Palmitic
0.060
g
18:0, Octadecanoic, Stearic
0.021
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.104
g
18:1 undifferentiated, Octadecenoic, Oleic
0.104
g
Fatty acids, total polyunsaturated
»
0.117
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.060
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.057
g
Ash
0.97
g
Total carbohydrate
»
68.46
g
Fiber, total dietary
3.9
g
Minerals
Calcium, Ca
23
mg
Iron, Fe
0.91
mg
Magnesium, Mg
21
mg
Phosphorus, P
44
mg
Potassium, K
371
mg
Sodium, Na
8
mg
Zinc, Zn
0.26
mg
Copper, Cu
0.363
mg
Manganese, Mn
0.151
mg
Vitamins
Vitamin C, total ascorbic acid
9.4
mg
Vitamin B1 (Thiamin)
0.055
mg
Vitamin B2 (Riboflavin)
0.102
mg
Niacin
1.013
mg
Pantothenic acid
0.331
mg
Vitamin B-6
0.078
mg
Folate, total
10
mcg
Folate, food
10
mcg
Folate, DFE
10
mcg
Vitamin A, IU
394
IU
Vitamin A, RAE
21
mcg