Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
» Fruits and Fruit Juices

Nutrient	Amount per 261.0g
Proximates
Water	189.64	g
Energy	266	kcal
Energy	1114	kj
Protein	1.54	g
Total lipid (fat) »	0.39	g
Fatty acids, total saturated »	0.086	g
14:0, Tetradecanoic, Myristic	0.003	g
16:0, Hexadecanoic, Palmitic	0.060	g
18:0, Octadecanoic, Stearic	0.021	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.104	g
18:1 undifferentiated, Octadecenoic, Oleic	0.104	g
Fatty acids, total polyunsaturated »	0.117	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.060	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.057	g
Ash	0.97	g
Total carbohydrate »	68.46	g
Fiber, total dietary	3.9	g
Minerals
Calcium, Ca	23	mg
Iron, Fe	0.91	mg
Magnesium, Mg	21	mg
Phosphorus, P	44	mg
Potassium, K	371	mg
Sodium, Na	8	mg
Zinc, Zn	0.26	mg
Copper, Cu	0.363	mg
Manganese, Mn	0.151	mg
Vitamins
Vitamin C, total ascorbic acid	9.4	mg
Vitamin B1 (Thiamin)	0.055	mg
Vitamin B2 (Riboflavin)	0.102	mg
Niacin	1.013	mg
Pantothenic acid	0.331	mg
Vitamin B-6	0.078	mg
Folate, total	10	mcg
Folate, food	10	mcg
Folate, DFE	10	mcg
Vitamin A, IU	394	IU
Vitamin A, RAE	21	mcg

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