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French Fries are originally from Belgium not France
Cherimoya, raw
»
Fruits and Fruit Juices
Nutrients
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Serving:
Custom
100g (100g)
cup, diced (156g)
fruit without skin and seeds (312g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 312.0g
Proximates
Water
247.70
g
Energy
231
kcal
Energy
970
kj
Protein
5.15
g
Total lipid (fat)
1.93
g
Ash
2.00
g
Total carbohydrate
»
55.22
g
Fiber, total dietary
7.2
g
Digestable carbohydrates
»
Sugars, total
»
Sucrose
4.06
g
Minerals
Calcium, Ca
25
mg
Iron, Fe
0.94
mg
Magnesium, Mg
50
mg
Phosphorus, P
81
mg
Potassium, K
839
mg
Sodium, Na
12
mg
Zinc, Zn
0.56
mg
Copper, Cu
0.228
mg
Manganese, Mn
0.259
mg
Vitamins
Vitamin C, total ascorbic acid
35.9
mg
Vitamin B1 (Thiamin)
0.284
mg
Vitamin B2 (Riboflavin)
0.371
mg
Niacin
1.791
mg
Pantothenic acid
0.739
mg
Vitamin B-6
0.661
mg
Folate, total
56
mcg
Folate, food
56
mcg
Folate, DFE
56
mcg