It takes 3500 calories to make a pound of fat!

CHEF BOYARDEE Beef Ravioli in Tomato and Meat Sauce, canned entree
ConAgra, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 244.0g
Proximates
Water
193.08 g
Energy
224 kcal
Energy
935 kj
Protein
8.05 g
Total lipid (fat) »
6.51 g
Fatty acids, total saturated
2.830 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.342 g
Cholesterol
7 mg
Ash
3.22 g
Total carbohydrate »
33.14 g
Fiber, total dietary
1.2 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart