Cheese, swiss, low sodium
» Dairy and Egg Products

Nutrient	Amount per 132.0g
Proximates
Water	49.90	g
Energy	496	kcal
Energy	2076	kj
Protein	37.49	g
Total lipid (fat) »	36.17	g
Fatty acids, total saturated »	23.422	g
4:0, Butanoic, Butyric	1.449	g
6:0, Hexanoic, Caproic	0.645	g
8:0, Octanoic, Caprylic	0.381	g
10:0, Decanoic, Capric	0.817	g
12:0, Dodecanoic, Lauric	0.685	g
14:0, Tetradecanoic, Myristic	4.031	g
16:0, Hexadecanoic, Palmitic	10.262	g
18:0, Octadecanoic, Stearic	4.282	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	9.578	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.159	g
18:1 undifferentiated, Octadecenoic, Oleic	7.931	g
Fatty acids, total polyunsaturated »	1.278	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.817	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.461	g
Cholesterol	121	mg
Ash	3.97	g
Total carbohydrate »	4.49	g
Digestable carbohydrates »
Sugars, total	1.73	g
Minerals
Calcium, Ca	1269	mg
Iron, Fe	0.22	mg
Magnesium, Mg	48	mg
Phosphorus, P	799	mg
Potassium, K	147	mg
Sodium, Na	18	mg
Zinc, Zn	5.15	mg
Copper, Cu	0.042	mg
Selenium, Se	16.5	mcg
Vitamins
Vitamin B1 (Thiamin)	0.026	mg
Vitamin B2 (Riboflavin)	0.488	mg
Niacin	0.119	mg
Vitamin B-6	0.106	mg
Folate, total	8	mcg
Folate, food	8	mcg
Folate, DFE	8	mcg
Choline, total	20.3	mg
Vitamin B-12	2.22	mcg
Vitamin A, IU	1080	IU
Vitamin A, RAE	285	mcg
Retinol	279	mcg
Vitamin E (alpha-tocopherol)	0.49	mg
Vitamin K (phylloquinone)	3.2	mcg
Other
Carotene, beta	91	mcg

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