Nutrient
|
Amount per 244.0g
|
|
|
|
|
|
95.55
|
g
|
|
|
915
|
kcal
|
|
|
3833
|
kj
|
|
|
54.05
|
g
|
|
|
|
|
|
|
0.788
|
g
|
|
|
1.754
|
g
|
|
|
2.499
|
g
|
|
|
4.778
|
g
|
|
|
5.363
|
g
|
|
|
1.398
|
g
|
|
|
2.745
|
g
|
|
|
3.235
|
g
|
|
|
2.203
|
g
|
|
|
|
|
|
|
0.346
|
g
|
|
|
2.957
|
g
|
|
|
2.262
|
g
|
|
|
1.354
|
g
|
|
|
3.321
|
g
|
|
|
11.217
|
g
|
|
|
0.891
|
g
|
|
|
5.497
|
g
|
|
|
2.608
|
g
|
|
|
76.25
|
g
|
|
|
48.053
|
g
|
|
|
2.545
|
g
|
|
|
0.869
|
g
|
|
|
0.915
|
g
|
|
|
1.566
|
g
|
|
|
1.181
|
g
|
|
|
7.835
|
g
|
|
|
22.214
|
g
|
|
|
9.262
|
g
|
|
|
|
|
|
|
21.840
|
g
|
|
|
2.506
|
g
|
|
|
18.327
|
g
|
|
|
2.416
|
g
|
|
|
1.481
|
g
|
|
|
0.935
|
g
|
|
|
229
|
mg
|
|
|
14.25
|
g
|
|
|
3.90
|
g
|
|
|
|
|
|
|
1.24
|
g
|
|
|
|
|
|
|
1347
|
mg
|
|
|
0.46
|
mg
|
|
|
66
|
mg
|
|
|
1252
|
mg
|
|
|
412
|
mg
|
|
|
3633
|
mg
|
|
|
6.93
|
mg
|
|
|
0.039
|
mg
|
|
|
0.020
|
mg
|
|
|
35.1
|
mcg
|
|
|
85.4
|
mcg
|
|
|
|
|
|
|
0.066
|
mg
|
|
|
0.861
|
mg
|
|
|
0.168
|
mg
|
|
|
1.176
|
mg
|
|
|
0.173
|
mg
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
88.3
|
mg
|
|
|
1.71
|
mcg
|
|
|
2345
|
IU
|
|
|
620
|
mcg
|
|
|
603
|
mcg
|
|
|
0.66
|
mg
|
|
|
6.6
|
mcg
|
|
|
|
|
|
|
200
|
mcg
|
|
|
|