foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Cheese closes the stomach and should always be served at the end of a meal.

Cheese, parmesan, shredded
» Dairy and Egg Products

Nutrient Amount per 100g Proximates Water 25.00 g Energy 415 kcal Energy 1736 kj Protein » 37.86 g Essential amino acids Tryptophan 0.560 g Threonine 1.531 g Isoleucine 2.202 g Leucine 4.013 g Lysine 3.843 g Methionine 1.114 g Phenylalanine 2.234 g Valine 2.853 g Histidine 1.609 g Non-essential amino acids Cystine 0.274 g Tyrosine 2.319 g Arginine 1.531 g Alanine 1.218 g Aspartic acid 2.599 g Glutamic acid 9.543 g Glycine 0.723 g Proline 4.860 g Serine 2.404 g Total lipid (fat) » 27.34 g Fatty acids, total saturated » 17.370 g 4:0, Butanoic, Butyric 1.375 g 6:0, Hexanoic, Caproic 0.515 g 8:0, Octanoic, Caprylic 0.275 g 10:0, Decanoic, Capric 0.686 g 12:0, Dodecanoic, Lauric 0.920 g 14:0, Tetradecanoic, Myristic 3.079 g 16:0, Hexadecanoic, Palmitic 7.378 g 18:0, Octadecanoic, Stearic 2.432 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 8.734 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.458 g 18:1 undifferentiated, Octadecenoic, Oleic 7.050 g Fatty acids, total polyunsaturated » 0.661 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.290 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.345 g Cholesterol 72 mg Ash 6.39 g Total carbohydrate 3.41 g Minerals Calcium, Ca 1253 mg Iron, Fe 0.87 mg Magnesium, Mg 51 mg Phosphorus, P 735 mg Potassium, K 97 mg Sodium, Na 1696 mg Zinc, Zn 3.19 mg Copper, Cu 0.037 mg Manganese, Mn 0.023 mg Selenium, Se 23.9 mcg Vitamins Vitamin B1 (Thiamin) 0.041 mg Vitamin B2 (Riboflavin) 0.352 mg Niacin 0.287 mg Pantothenic acid 0.527 mg Vitamin B-6 0.105 mg Folate, total 8 mcg Folate, food 8 mcg Folate, DFE 8 mcg Vitamin B-12 1.40 mcg Vitamin A, IU 639 IU Vitamin A, RAE 122 mcg Retinol 108 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved