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Forks weren't widely used in the United States until the 1800s

Cheese, mexican, queso chihuahua
» Dairy and Egg Products

Nutrient Amount per 132.0g Proximates Water 51.65 g Energy 494 kcal Energy 2066 kj Protein » 28.46 g Essential amino acids Tryptophan 0.261 g Threonine 1.080 g Isoleucine 1.420 g Leucine 2.662 g Lysine 2.028 g Methionine 0.803 g Phenylalanine 1.369 g Valine 1.671 g Histidine 0.789 g Non-essential amino acids Cystine 0.190 g Tyrosine 1.345 g Arginine 1.026 g Alanine 1.084 g Aspartic acid 1.844 g Glutamic acid 5.944 g Glycine 0.507 g Proline 2.969 g Serine 1.472 g Total lipid (fat) » 39.18 g Fatty acids, total saturated » 24.873 g 4:0, Butanoic, Butyric 1.185 g 6:0, Hexanoic, Caproic 0.620 g 8:0, Octanoic, Caprylic 0.334 g 10:0, Decanoic, Capric 0.729 g 12:0, Dodecanoic, Lauric 0.664 g 14:0, Tetradecanoic, Myristic 4.120 g 16:0, Hexadecanoic, Palmitic 12.206 g 18:0, Octadecanoic, Stearic 5.016 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 11.145 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.250 g 18:1 undifferentiated, Octadecenoic, Oleic 9.895 g Fatty acids, total polyunsaturated » 1.177 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.722 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.457 g Cholesterol 139 mg Ash 5.36 g Total carbohydrate » 7.34 g Digestable carbohydrates » Sugars, total 7.34 g Minerals Calcium, Ca 859 mg Iron, Fe 0.62 mg Magnesium, Mg 30 mg Phosphorus, P 583 mg Potassium, K 69 mg Sodium, Na 814 mg Zinc, Zn 4.62 mg Copper, Cu 0.032 mg Manganese, Mn 0.094 mg Selenium, Se 19.1 mcg Vitamins Vitamin B1 (Thiamin) 0.024 mg Vitamin B2 (Riboflavin) 0.297 mg Niacin 0.198 mg Pantothenic acid 0.368 mg Vitamin B-6 0.073 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg Choline, total 20.3 mg Vitamin B-12 1.36 mcg Vitamin A, IU 255 IU Vitamin A, RAE 74 mcg Retinol 74 mcg Vitamin E (alpha-tocopherol) 0.34 mg Vitamin K (phylloquinone) 3.3 mcg Other Carotene, beta 5 mcg

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