Nutrient
|
Amount per 100g
|
|
|
|
|
|
29.01
|
g
|
|
|
452
|
kcal
|
|
|
1891
|
kj
|
|
|
30.52
|
g
|
|
|
|
|
|
|
0.321
|
g
|
|
|
1.139
|
g
|
|
|
1.263
|
g
|
|
|
2.631
|
g
|
|
|
2.191
|
g
|
|
|
0.813
|
g
|
|
|
1.215
|
g
|
|
|
2.100
|
g
|
|
|
0.832
|
g
|
|
|
|
|
|
|
0.139
|
g
|
|
|
1.191
|
g
|
|
|
0.904
|
g
|
|
|
0.526
|
g
|
|
|
1.517
|
g
|
|
|
5.688
|
g
|
|
|
0.344
|
g
|
|
|
3.693
|
g
|
|
|
1.172
|
g
|
|
|
35.59
|
g
|
|
|
24.609
|
g
|
|
|
1.784
|
g
|
|
|
0.782
|
g
|
|
|
0.961
|
g
|
|
|
3.432
|
g
|
|
|
1.572
|
g
|
|
|
3.609
|
g
|
|
|
9.312
|
g
|
|
|
3.158
|
g
|
|
|
|
|
|
|
8.117
|
g
|
|
|
0.846
|
g
|
|
|
7.272
|
g
|
|
|
0.845
|
g
|
|
|
0.845
|
g
|
|
|
105
|
mg
|
|
|
3.72
|
g
|
|
|
2.17
|
g
|
|
|
|
|
|
|
2.17
|
g
|
|
|
|
|
|
|
895
|
mg
|
|
|
1.88
|
mg
|
|
|
54
|
mg
|
|
|
729
|
mg
|
|
|
48
|
mg
|
|
|
346
|
mg
|
|
|
1.59
|
mg
|
|
|
0.627
|
mg
|
|
|
0.252
|
mg
|
|
|
5.5
|
mcg
|
|
|
|
|
|
|
0.140
|
mg
|
|
|
1.190
|
mg
|
|
|
2.400
|
mg
|
|
|
0.410
|
mg
|
|
|
0.080
|
mg
|
|
|
4
|
mcg
|
|
|
4
|
mcg
|
|
|
4
|
mcg
|
|
|
15.4
|
mg
|
|
|
0.12
|
mcg
|
|
|
1745
|
IU
|
|
|
486
|
mcg
|
|
|
478
|
mcg
|
|
|
0.31
|
mg
|
|
|
3.0
|
mcg
|
|
|
|
|
|
|
91
|
mcg
|
|
|
|