Nutrient
|
Amount per 227.0g
|
|
|
|
|
|
99.13
|
g
|
|
|
733
|
kcal
|
|
|
3069
|
kj
|
|
|
49.76
|
g
|
|
|
|
|
|
|
0.724
|
g
|
|
|
1.614
|
g
|
|
|
2.300
|
g
|
|
|
4.399
|
g
|
|
|
4.937
|
g
|
|
|
1.287
|
g
|
|
|
2.527
|
g
|
|
|
2.981
|
g
|
|
|
2.027
|
g
|
|
|
|
|
|
|
0.320
|
g
|
|
|
2.722
|
g
|
|
|
2.082
|
g
|
|
|
1.248
|
g
|
|
|
3.055
|
g
|
|
|
10.326
|
g
|
|
|
0.819
|
g
|
|
|
5.062
|
g
|
|
|
2.402
|
g
|
|
|
54.80
|
g
|
|
|
35.155
|
g
|
|
|
1.786
|
g
|
|
|
1.071
|
g
|
|
|
0.602
|
g
|
|
|
1.253
|
g
|
|
|
1.239
|
g
|
|
|
6.118
|
g
|
|
|
15.749
|
g
|
|
|
5.700
|
g
|
|
|
|
|
|
|
15.438
|
g
|
|
|
1.482
|
g
|
|
|
12.919
|
g
|
|
|
1.362
|
g
|
|
|
0.749
|
g
|
|
|
0.613
|
g
|
|
|
186
|
mg
|
|
|
13.10
|
g
|
|
|
10.21
|
g
|
|
|
|
|
|
|
1641
|
mg
|
|
|
1.36
|
mg
|
|
|
64
|
mg
|
|
|
1194
|
mg
|
|
|
645
|
mg
|
|
|
3523
|
mg
|
|
|
8.06
|
mg
|
|
|
0.068
|
mg
|
|
|
0.023
|
mg
|
|
|
36.5
|
mcg
|
|
|
|
|
|
|
0.032
|
mg
|
|
|
0.908
|
mg
|
|
|
0.236
|
mg
|
|
|
1.135
|
mg
|
|
|
0.079
|
mg
|
|
|
14
|
mcg
|
|
|
14
|
mcg
|
|
|
14
|
mcg
|
|
|
5.22
|
mcg
|
|
|
1943
|
IU
|
|
|
538
|
mcg
|
|
|
529
|
mcg
|
|
|
|