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The average person will consume 10,000 chocolate bars in a lifetime

Cheese food, pasteurized process, american, without di sodium phosphate
» Dairy and Egg Products

Nutrient Amount per 227.0g Proximates Water 98.09 g Energy 749 kcal Energy 3137 kj Protein » 41.77 g Essential amino acids Tryptophan 0.597 g Threonine 1.784 g Isoleucine 2.127 g Leucine 3.945 g Lysine 3.226 g Methionine 0.942 g Phenylalanine 2.054 g Valine 2.504 g Histidine 1.110 g Non-essential amino acids Cystine 0.431 g Tyrosine 2.063 g Arginine 1.521 g Alanine 1.285 g Aspartic acid 2.951 g Glutamic acid 8.662 g Glycine 0.797 g Proline 4.579 g Serine 2.309 g Total lipid (fat) » 57.16 g Fatty acids, total saturated » 33.812 g 4:0, Butanoic, Butyric 1.811 g 6:0, Hexanoic, Caproic 1.071 g 8:0, Octanoic, Caprylic 0.819 g 10:0, Decanoic, Capric 1.094 g 12:0, Dodecanoic, Lauric 1.598 g 13:0, Tridecanoic, 0.057 g 14:0, Tetradecanoic, Myristic 5.312 g 15:0, Pentadecanoic, 0.620 g 16:0, Hexadecanoic, Palmitic 14.891 g 17:0, Heptadecanoic, Margaric 0.334 g 18:0, Octadecanoic, Stearic 6.084 g 20:0, Eicosanoic, Arachidic 0.118 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 16.376 g 14:1, Tetradecenoic, Myristoleic 0.581 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.026 g 17:1, Heptadecenoic 0.336 g 18:1 undifferentiated, Octadecenoic, Oleic 14.115 g 20:1, Eicosenoic, Gadoleic 0.320 g Fatty acids, total polyunsaturated » 2.515 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.816 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.440 g 20:2 n-6 c,c, Eicosadienoic 0.098 g 20:3 undifferentiated, Eicosatrienoic 0.070 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.091 g Cholesterol 182 mg Ash 12.21 g Total carbohydrate » 17.77 g Digestable carbohydrates » Sugars, total » 16.87 g Glucose (dextrose) 5.99 g Fructose 2.22 g Lactose 8.65 g Minerals Calcium, Ca 1294 mg Iron, Fe 1.29 mg Magnesium, Mg 70 mg Phosphorus, P 997 mg Potassium, K 661 mg Sodium, Na 2872 mg Zinc, Zn 7.24 mg Copper, Cu 0.193 mg Manganese, Mn 0.166 mg Selenium, Se 36.5 mcg Fluoride, F 79.5 mcg Vitamins Vitamin B1 (Thiamin) 0.154 mg Vitamin B2 (Riboflavin) 1.174 mg Niacin 0.386 mg Pantothenic acid 2.211 mg Vitamin B-6 0.166 mg Folate, total 16 mcg Folate, food 16 mcg Folate, DFE 16 mcg Choline, total 82.2 mg Betaine 3.2 mg Vitamin B-12 2.86 mcg Vitamin A, IU 1727 IU Vitamin A, RAE 456 mcg Retinol 445 mcg Vitamin E (alpha-tocopherol) 0.50 mg Vitamin K (phylloquinone) 7.7 mcg Other Carotene, beta 148 mcg

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