Nutrient
|
Amount per 227.0g
|
|
|
|
|
|
98.09
|
g
|
|
|
749
|
kcal
|
|
|
3137
|
kj
|
|
|
41.77
|
g
|
|
|
|
|
|
|
0.597
|
g
|
|
|
1.784
|
g
|
|
|
2.127
|
g
|
|
|
3.945
|
g
|
|
|
3.226
|
g
|
|
|
0.942
|
g
|
|
|
2.054
|
g
|
|
|
2.504
|
g
|
|
|
1.110
|
g
|
|
|
|
|
|
|
0.431
|
g
|
|
|
2.063
|
g
|
|
|
1.521
|
g
|
|
|
1.285
|
g
|
|
|
2.951
|
g
|
|
|
8.662
|
g
|
|
|
0.797
|
g
|
|
|
4.579
|
g
|
|
|
2.309
|
g
|
|
|
57.16
|
g
|
|
|
33.812
|
g
|
|
|
1.811
|
g
|
|
|
1.071
|
g
|
|
|
0.819
|
g
|
|
|
1.094
|
g
|
|
|
1.598
|
g
|
|
|
0.057
|
g
|
|
|
5.312
|
g
|
|
|
0.620
|
g
|
|
|
14.891
|
g
|
|
|
0.334
|
g
|
|
|
6.084
|
g
|
|
|
0.118
|
g
|
|
|
|
|
|
|
16.376
|
g
|
|
|
0.581
|
g
|
|
|
1.026
|
g
|
|
|
0.336
|
g
|
|
|
14.115
|
g
|
|
|
0.320
|
g
|
|
|
2.515
|
g
|
|
|
1.816
|
g
|
|
|
0.440
|
g
|
|
|
0.098
|
g
|
|
|
0.070
|
g
|
|
|
0.091
|
g
|
|
|
182
|
mg
|
|
|
12.21
|
g
|
|
|
17.77
|
g
|
|
|
|
|
|
|
16.87
|
g
|
|
|
5.99
|
g
|
|
|
2.22
|
g
|
|
|
8.65
|
g
|
|
|
|
|
|
|
1294
|
mg
|
|
|
1.29
|
mg
|
|
|
70
|
mg
|
|
|
997
|
mg
|
|
|
661
|
mg
|
|
|
2872
|
mg
|
|
|
7.24
|
mg
|
|
|
0.193
|
mg
|
|
|
0.166
|
mg
|
|
|
36.5
|
mcg
|
|
|
79.5
|
mcg
|
|
|
|
|
|
|
0.154
|
mg
|
|
|
1.174
|
mg
|
|
|
0.386
|
mg
|
|
|
2.211
|
mg
|
|
|
0.166
|
mg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
82.2
|
mg
|
|
|
3.2
|
mg
|
|
|
2.86
|
mcg
|
|
|
1727
|
IU
|
|
|
456
|
mcg
|
|
|
445
|
mcg
|
|
|
0.50
|
mg
|
|
|
7.7
|
mcg
|
|
|
|
|
|
|
148
|
mcg
|
|
|
|