foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Cheese closes the stomach and should always be served at the end of a meal.

Chayote, fruit, cooked, boiled, drained, with salt
» Vegetables and Vegetable Products

Nutrient Amount per 160.0g Proximates Water 149.49 g Energy 35 kcal Energy 144 kj Protein » 0.99 g Essential amino acids Tryptophan 0.013 g Threonine 0.050 g Isoleucine 0.053 g Leucine 0.093 g Lysine 0.048 g Methionine 0.002 g Phenylalanine 0.058 g Valine 0.075 g Histidine 0.018 g Non-essential amino acids Tyrosine 0.038 g Arginine 0.042 g Alanine 0.061 g Aspartic acid 0.110 g Glutamic acid 0.150 g Glycine 0.050 g Proline 0.053 g Serine 0.056 g Total lipid (fat) » 0.77 g Fatty acids, total saturated 0.138 g Ash 1.55 g Total carbohydrate » 7.20 g Fiber, total dietary 4.5 g Minerals Calcium, Ca 21 mg Iron, Fe 0.35 mg Magnesium, Mg 19 mg Phosphorus, P 46 mg Potassium, K 277 mg Sodium, Na 379 mg Zinc, Zn 0.50 mg Copper, Cu 0.176 mg Manganese, Mn 0.270 mg Selenium, Se 0.5 mcg Vitamins Vitamin C, total ascorbic acid 12.8 mg Vitamin B1 (Thiamin) 0.042 mg Vitamin B2 (Riboflavin) 0.064 mg Niacin 0.672 mg Pantothenic acid 0.653 mg Vitamin B-6 0.189 mg Folate, total 29 mcg Folate, food 29 mcg Folate, DFE 29 mcg Vitamin A, IU 75 IU Vitamin A, RAE 3 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved