One plain milk chocolate candy bar has more protein than a banana

Chard, swiss, raw
» Vegetables and Vegetable Products

:
Energy Sugar Fat
0.8 size D batteries 0.2 sugar cubes 0.0 butter sticks

A serving of 100g contains 19kcal, representing ± 0.8 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 1.10g sugars, which is comparable to ± 0.2 sugar cubes.

A serving of 100g contains 0.20g fat, which is comparable to ± 0.0 butter sticks.