Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Cereals, whole wheat hot natural cereal, cooked with water, without salt
» Breakfast Cereals

:
Energy Sugar Fat
6.0 size D batteries 0.0 sugar cubes 0.0 butter sticks

A serving of 242.0g contains 150kcal, representing ± 6.0 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 242.0g contains 0.19g sugars, which is comparable to ± 0.0 sugar cubes.

A serving of 242.0g contains 0.97g fat, which is comparable to ± 0.0 butter sticks.