Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
The Quaker Oats, Co. » Breakfast Cereals

:
Energy Sugar Fat
16.1 size D batteries 9.7 sugar cubes 0.1 butter sticks

A serving of 100g contains 405kcal, representing ± 16.1 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 43.36g sugars, which is comparable to ± 9.7 sugar cubes.

A serving of 100g contains 6.07g fat, which is comparable to ± 0.1 butter sticks.