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Hawaii is the only US state that grows cacao beans to produce chocolate

Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH
The Quaker Oats, Co. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 2.50 g Energy 380 kcal Energy 1591 kj Protein 10.49 g Total lipid (fat) » 4.64 g Fatty acids, total saturated 0.790 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 1.450 g Fatty acids, total polyunsaturated 1.410 g Ash 3.14 g Total carbohydrate » 79.21 g Fiber, total dietary 8.3 g Digestable carbohydrates » Sugars, total 25.07 g Minerals Calcium, Ca 74 mg Iron, Fe 3.60 mg Magnesium, Mg 106 mg Phosphorus, P 359 mg Potassium, K 537 mg Sodium, Na 419 mg Zinc, Zn 2.57 mg Copper, Cu 0.280 mg Manganese, Mn 3.010 mg Selenium, Se 6.3 mcg Vitamins Vitamin C, total ascorbic acid 0.1 mg Vitamin B1 (Thiamin) 0.300 mg Vitamin B2 (Riboflavin) 0.270 mg Niacin 2.300 mg Pantothenic acid 0.610 mg Vitamin B-6 0.120 mg Folate, total 36 mcg Folate, food 36 mcg Folate, DFE 36 mcg Vitamin A, IU 9 IU

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