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When Coca Cola was first produced it was a green colour
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes
The Quaker Oats, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
2.50
g
Energy
374
kcal
Energy
1563
kj
Protein
5.68
g
Total lipid (fat)
»
0.77
g
Fatty acids, total saturated
0.100
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.180
g
Fatty acids, total polyunsaturated
0.320
g
Ash
2.51
g
Total carbohydrate
»
88.82
g
Fiber, total dietary
3.1
g
Minerals
Calcium, Ca
1
mg
Iron, Fe
15.00
mg
Magnesium, Mg
17
mg
Phosphorus, P
47
mg
Potassium, K
89
mg
Sodium, Na
869
mg
Zinc, Zn
0.26
mg
Copper, Cu
0.050
mg
Manganese, Mn
0.060
mg
Vitamins
Vitamin C, total ascorbic acid
50.0
mg
Vitamin B1 (Thiamin)
1.250
mg
Vitamin B2 (Riboflavin)
1.410
mg
Niacin
16.660
mg
Pantothenic acid
0.280
mg
Vitamin B-6
1.660
mg
Folate, total
333
mcg
Vitamin A, IU
2500
IU
Vitamin D
133
IU