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When Coca Cola was first produced it was a green colour
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
The Quaker Oats, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
2.50
g
Energy
376
kcal
Energy
1574
kj
Protein
3.75
g
Total lipid (fat)
»
2.45
g
Fatty acids, total saturated
0.230
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
1.880
g
Fatty acids, total polyunsaturated
0.230
g
Ash
2.01
g
Total carbohydrate
»
89.27
g
Fiber, total dietary
1.4
g
Digestable carbohydrates
»
Sugars, total
43.95
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
9.58
mg
Magnesium, Mg
20
mg
Phosphorus, P
63
mg
Potassium, K
49
mg
Sodium, Na
590
mg
Zinc, Zn
0.66
mg
Copper, Cu
0.070
mg
Manganese, Mn
0.620
mg
Vitamins
Vitamin C, total ascorbic acid
28.0
mg
Vitamin B1 (Thiamin)
0.710
mg
Vitamin B2 (Riboflavin)
1.690
mg
Niacin
19.680
mg
Pantothenic acid
0.680
mg
Vitamin B-6
2.000
mg
Folate, total
274
mcg
Folic acid
255
mcg
Folate, food
19
mcg
Folate, DFE
453
mcg
Vitamin A, IU
2680
IU
Vitamin A, RAE
805
mcg
Retinol
805
mcg
Vitamin D
165
IU