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Americans use about 100 million pounds of tea leaves every year

Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM
Nature's Path » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 4.07 g Energy 327 kcal Energy 1369 kj Protein 16.36 g Total lipid (fat) » 4.55 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.130 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.018 g 18:1 undifferentiated, Octadecenoic, Oleic 1.111 g Fatty acids, total polyunsaturated » 2.903 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.586 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.316 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.001 g Ash 5.50 g Total carbohydrate » 69.09 g Fiber, total dietary 20.0 g Digestable carbohydrates » Sugars, total 18.18 g Minerals Calcium, Ca 455 mg Iron, Fe 4.91 mg Magnesium, Mg 246 mg Phosphorus, P 420 mg Potassium, K 956 mg Sodium, Na 455 mg Zinc, Zn 3.02 mg Copper, Cu 1.136 mg Manganese, Mn 3.794 mg Selenium, Se 34.8 mcg Vitamins Vitamin B1 (Thiamin) 0.324 mg Vitamin B2 (Riboflavin) 0.357 mg Niacin 5.050 mg Pantothenic acid 1.212 mg Vitamin B-6 0.487 mg Folate, total 82 mcg Folate, food 82 mcg Folate, DFE 82 mcg Choline, total 56.0 mg Vitamin E (alpha-tocopherol) 0.84 mg Vitamin K (phylloquinone) 13.5 mcg

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