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You're more likely to be hungry if you're cold

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Malt-O-Meal, Co. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 1.50 g Energy 401 kcal Energy 1678 kj Protein 5.00 g Total lipid (fat) » 3.29 g Fatty acids, total saturated » 0.687 g 12:0, Dodecanoic, Lauric 0.005 g 14:0, Tetradecanoic, Myristic 0.006 g 16:0, Hexadecanoic, Palmitic 0.523 g 18:0, Octadecanoic, Stearic 0.124 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.470 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.004 g 18:1 undifferentiated, Octadecenoic, Oleic 1.466 g Fatty acids, total polyunsaturated » 0.976 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.939 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.037 g Fatty acids, total trans 0.560 g Cholesterol 1 mg Ash 2.30 g Total carbohydrate » 87.90 g Fiber, total dietary 2.5 g Digestable carbohydrates » Sugars, total 45.70 g Minerals Calcium, Ca 407 mg Iron, Fe 15.50 mg Magnesium, Mg 35 mg Phosphorus, P 113 mg Potassium, K 131 mg Sodium, Na 464 mg Zinc, Zn 12.50 mg Copper, Cu 0.100 mg Manganese, Mn 0.839 mg Selenium, Se 12.6 mcg Vitamins Vitamin C, total ascorbic acid 70.3 mg Vitamin B1 (Thiamin) 1.580 mg Vitamin B2 (Riboflavin) 2.260 mg Niacin 17.800 mg Pantothenic acid 0.271 mg Vitamin B-6 2.570 mg Folate, total 419 mcg Folic acid 400 mcg Folate, food 19 mcg Folate, DFE 699 mcg Choline, total 10.5 mg Vitamin B-12 5.78 mcg Vitamin B-12, added 5.78 mcg Vitamin A, IU 4130 IU Vitamin A, RAE 1245 mcg Retinol 1240 mcg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin D 148 IU Vitamin K (phylloquinone) 0.2 mcg Other Carotene, beta 46 mcg Carotene, alpha 30 mcg Lutein + zeaxanthin 651 mcg

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