Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal
» Breakfast Cereals

:
Energy Sugar Fat
17.6 size D batteries 7.9 sugar cubes 0.1 butter sticks

A serving of 100g contains 443kcal, representing ± 17.6 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 35.40g sugars, which is comparable to ± 7.9 sugar cubes.

A serving of 100g contains 11.50g fat, which is comparable to ± 0.1 butter sticks.