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French Fries are originally from Belgium not France

Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry
Kellogg, Co. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 3.00 g Energy 368 kcal Energy 1540 kj Protein 7.00 g Total lipid (fat) » 1.20 g Fatty acids, total saturated » 0.300 g 8:0, Octanoic, Caprylic 0.007 g 14:0, Tetradecanoic, Myristic 0.005 g 16:0, Hexadecanoic, Palmitic 0.262 g 18:0, Octadecanoic, Stearic 0.018 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.300 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.007 g 18:1 undifferentiated, Octadecenoic, Oleic 0.292 g Fatty acids, total polyunsaturated » 0.600 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.537 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.062 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.001 g Ash 1.80 g Total carbohydrate » 87.00 g Fiber, total dietary 5.0 g Digestable carbohydrates » Sugars, total 30.00 g Minerals Calcium, Ca 23 mg Iron, Fe 11.00 mg Magnesium, Mg 50 mg Phosphorus, P 170 mg Potassium, K 280 mg Sodium, Na 550 mg Zinc, Zn 3.00 mg Copper, Cu 0.232 mg Manganese, Mn 1.859 mg Selenium, Se 7.0 mcg Vitamins Vitamin C, total ascorbic acid 3.0 mg Vitamin B1 (Thiamin) 1.000 mg Vitamin B2 (Riboflavin) 1.000 mg Niacin 12.000 mg Pantothenic acid 0.706 mg Vitamin B-6 1.200 mg Folate, total 265 mcg Folic acid 246 mcg Folate, food 19 mcg Folate, DFE 437 mcg Choline, total 12.6 mg Vitamin B-12 3.80 mcg Vitamin B-12, added 3.80 mcg Vitamin A, IU 1330 IU Vitamin A, RAE 399 mcg Retinol 399 mcg Vitamin E (alpha-tocopherol) 0.35 mg Vitamin D 136 IU Vitamin K (phylloquinone) 0.8 mcg

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