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Choking on food is the 7th leading cause of death in the US
Cereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
cup (29g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
2.90
g
Energy
386
kcal
Energy
1615
kj
Protein
6.80
g
Total lipid (fat)
»
2.50
g
Fatty acids, total saturated
»
0.500
g
12:0, Dodecanoic, Lauric
0.008
g
14:0, Tetradecanoic, Myristic
0.004
g
16:0, Hexadecanoic, Palmitic
0.423
g
18:0, Octadecanoic, Stearic
0.031
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.900
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.895
g
Fatty acids, total polyunsaturated
»
1.000
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.957
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.043
g
Ash
2.50
g
Total carbohydrate
»
86.00
g
Fiber, total dietary
5.0
g
Digestable carbohydrates
»
Sugars, total
47.00
g
Minerals
Calcium, Ca
20
mg
Iron, Fe
6.20
mg
Magnesium, Mg
57
mg
Phosphorus, P
160
mg
Potassium, K
140
mg
Sodium, Na
700
mg
Zinc, Zn
5.10
mg
Copper, Cu
0.120
mg
Manganese, Mn
1.886
mg
Vitamins
Vitamin C, total ascorbic acid
52.0
mg
Vitamin B1 (Thiamin)
1.300
mg
Vitamin B2 (Riboflavin)
1.400
mg
Niacin
17.000
mg
Pantothenic acid
0.164
mg
Vitamin B-6
1.700
mg
Folate, total
344
mcg
Folic acid
325
mcg
Folate, food
19
mcg
Folate, DFE
572
mcg
Vitamin B-12
5.10
mcg
Vitamin B-12, added
5.10
mcg
Vitamin A, IU
1724
IU
Vitamin A, RAE
518
mcg
Retinol
518
mcg
Vitamin E (alpha-tocopherol)
0.34
mg
Vitamin D
138
IU
Vitamin K (phylloquinone)
1.4
mcg