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Popcorn has been a food product for over 6,000 years.

Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch
» Breakfast Cereals

Nutrient Amount per 100g Proximates Water 3.00 g Energy 388 kcal Energy 1623 kj Protein 6.00 g Total lipid (fat) » 2.20 g Fatty acids, total saturated 0.800 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 0.100 g Fatty acids, total polyunsaturated 1.300 g Ash 2.80 g Total carbohydrate » 86.00 g Fiber, total dietary 3.9 g Digestable carbohydrates » Sugars, total 32.00 g Minerals Calcium, Ca 18 mg Iron, Fe 7.80 mg Magnesium, Mg 33 mg Phosphorus, P 111 mg Potassium, K 134 mg Sodium, Na 545 mg Zinc, Zn 2.60 mg Copper, Cu 0.200 mg Vitamins Vitamin C, total ascorbic acid 7.5 mg Vitamin B1 (Thiamin) 0.600 mg Vitamin B2 (Riboflavin) 0.700 mg Niacin 8.600 mg Vitamin B-6 0.900 mg Folate, total 172 mcg Folic acid 153 mcg Folate, food 19 mcg Folate, DFE 279 mcg Vitamin B-12 2.60 mcg Vitamin A, IU 862 IU Vitamin D 69 IU

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