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Popcorn has been a food product for over 6,000 years.

Cereals ready-to-eat, KELLOGG, Marshmallow FROOT LOOPS, Rainbow Breeze
Kellogg, Co. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 2.50 g Energy 390 kcal Energy 1632 kj Protein 4.00 g Total lipid (fat) » 2.40 g Fatty acids, total saturated 1.300 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 0.300 g Fatty acids, total polyunsaturated 0.800 g Ash 2.10 g Total carbohydrate » 89.00 g Fiber, total dietary 1.5 g Digestable carbohydrates » Sugars, total 53.00 g Minerals Calcium, Ca 11 mg Iron, Fe 15.00 mg Magnesium, Mg 23 mg Phosphorus, P 57 mg Potassium, K 84 mg Sodium, Na 356 mg Zinc, Zn 5.00 mg Vitamins Vitamin C, total ascorbic acid 50.0 mg Vitamin B1 (Thiamin) 1.300 mg Vitamin B2 (Riboflavin) 1.400 mg Niacin 16.700 mg Vitamin B-6 1.600 mg Folate, total 333 mcg Folate, food 19 mcg Vitamin B-12 5.00 mcg Vitamin A, IU 1667 IU Vitamin D 133 IU

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