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China is the second largest fast food market after the United States
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
cup (1 NLEA serving) (31g)
100g (100g)
g
Date:
Friday
Saturday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
3.00
g
Energy
369
kcal
Energy
1544
kj
Protein
12.40
g
Total lipid (fat)
»
1.00
g
Fatty acids, total saturated
»
0.240
g
8:0, Octanoic, Caprylic
0.003
g
14:0, Tetradecanoic, Myristic
0.004
g
16:0, Hexadecanoic, Palmitic
0.212
g
18:0, Octadecanoic, Stearic
0.014
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.200
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.004
g
18:1 undifferentiated, Octadecenoic, Oleic
0.196
g
Fatty acids, total polyunsaturated
»
0.600
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.531
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.069
g
Ash
3.00
g
Total carbohydrate
»
80.60
g
Fiber, total dietary
3.2
g
Digestable carbohydrates
»
Sugars, total
32.20
g
Minerals
Calcium, Ca
60
mg
Iron, Fe
26.20
mg
Magnesium, Mg
39
mg
Phosphorus, P
162
mg
Potassium, K
242
mg
Sodium, Na
710
mg
Zinc, Zn
1.60
mg
Copper, Cu
0.170
mg
Manganese, Mn
1.417
mg
Selenium, Se
13.0
mcg
Vitamins
Vitamin C, total ascorbic acid
67.7
mg
Vitamin B1 (Thiamin)
1.690
mg
Vitamin B2 (Riboflavin)
2.000
mg
Niacin
22.600
mg
Pantothenic acid
0.475
mg
Vitamin B-6
2.260
mg
Folate, total
452
mcg
Folic acid
433
mcg
Folate, food
19
mcg
Folate, DFE
755
mcg
Choline, total
21.8
mg
Betaine
38.2
mg
Vitamin B-12
6.80
mcg
Vitamin B-12, added
6.80
mcg
Vitamin A, IU
2419
IU
Vitamin A, RAE
726
mcg
Retinol
726
mcg
Vitamin E (alpha-tocopherol)
15.26
mg
Vitamin E, added
15.26
mg
Vitamin K (phylloquinone)
0.6
mcg