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American and Russian space flights have always included chocolate
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
cup (30g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
2.50
g
Energy
394
kcal
Energy
1648
kj
Protein
4.10
g
Total lipid (fat)
»
2.40
g
Fatty acids, total saturated
»
1.300
g
12:0, Dodecanoic, Lauric
0.011
g
14:0, Tetradecanoic, Myristic
0.010
g
16:0, Hexadecanoic, Palmitic
0.887
g
18:0, Octadecanoic, Stearic
0.330
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.500
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.002
g
18:1 undifferentiated, Octadecenoic, Oleic
0.498
g
Fatty acids, total polyunsaturated
»
0.600
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.573
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.023
g
Ash
1.20
g
Total carbohydrate
»
89.90
g
Fiber, total dietary
1.5
g
Digestable carbohydrates
»
Sugars, total
53.00
g
Minerals
Calcium, Ca
11
mg
Iron, Fe
15.00
mg
Magnesium, Mg
24
mg
Phosphorus, P
57
mg
Potassium, K
85
mg
Sodium, Na
359
mg
Zinc, Zn
5.00
mg
Copper, Cu
0.105
mg
Manganese, Mn
0.586
mg
Vitamins
Vitamin C, total ascorbic acid
50.0
mg
Vitamin B1 (Thiamin)
1.250
mg
Vitamin B2 (Riboflavin)
1.420
mg
Niacin
17.000
mg
Pantothenic acid
0.083
mg
Vitamin B-6
1.700
mg
Folate, total
339
mcg
Folic acid
320
mcg
Folate, food
19
mcg
Folate, DFE
563
mcg
Vitamin B-12
5.00
mcg
Vitamin B-12, added
5.00
mcg
Vitamin A, IU
1717
IU
Vitamin A, RAE
516
mcg
Retinol
516
mcg
Vitamin E (alpha-tocopherol)
0.24
mg
Vitamin D
180
IU
Vitamin K (phylloquinone)
0.7
mcg