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China is the second largest fast food market after the United States
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
cup (49g)
100g (100g)
g
Date:
Monday
Tuesday
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Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
3.50
g
Energy
380
kcal
Energy
1590
kj
Protein
8.20
g
Total lipid (fat)
»
5.10
g
Fatty acids, total saturated
»
1.100
g
8:0, Octanoic, Caprylic
0.005
g
12:0, Dodecanoic, Lauric
0.008
g
14:0, Tetradecanoic, Myristic
0.010
g
16:0, Hexadecanoic, Palmitic
0.741
g
18:0, Octadecanoic, Stearic
0.289
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
2.500
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.013
g
18:1 undifferentiated, Octadecenoic, Oleic
2.486
g
20:1, Eicosenoic, Gadoleic
0.001
g
Fatty acids, total polyunsaturated
»
0.900
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.862
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.031
g
Fatty acids, total trans
0.600
g
Ash
3.60
g
Total carbohydrate
»
79.60
g
Fiber, total dietary
6.2
g
Digestable carbohydrates
»
Sugars, total
28.60
g
Minerals
Calcium, Ca
41
mg
Iron, Fe
3.70
mg
Magnesium, Mg
82
mg
Phosphorus, P
239
mg
Potassium, K
250
mg
Sodium, Na
245
mg
Zinc, Zn
7.70
mg
Copper, Cu
0.200
mg
Manganese, Mn
2.756
mg
Selenium, Se
17.3
mcg
Vitamins
Vitamin C, total ascorbic acid
5.0
mg
Vitamin B1 (Thiamin)
0.800
mg
Vitamin B2 (Riboflavin)
0.870
mg
Niacin
10.800
mg
Vitamin B-6
4.200
mg
Folate, total
816
mcg
Folic acid
797
mcg
Folate, food
19
mcg
Folate, DFE
1374
mcg
Choline, total
23.0
mg
Vitamin B-12
12.20
mcg
Vitamin B-12, added
12.20
mcg
Vitamin A, IU
1590
IU
Vitamin A, RAE
477
mcg
Retinol
477
mcg
Vitamin E (alpha-tocopherol)
1.15
mg
Vitamin D
82
IU
Vitamin K (phylloquinone)
2.5
mcg