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China is the second largest fast food market after the United States
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
biscuit (1 NLEA serving) (59g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
6.00
g
Energy
344
kcal
Energy
1439
kj
Protein
10.10
g
Total lipid (fat)
»
1.60
g
Fatty acids, total saturated
»
0.360
g
8:0, Octanoic, Caprylic
0.020
g
14:0, Tetradecanoic, Myristic
0.003
g
16:0, Hexadecanoic, Palmitic
0.303
g
18:0, Octadecanoic, Stearic
0.017
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.240
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.013
g
18:1 undifferentiated, Octadecenoic, Oleic
0.227
g
Fatty acids, total polyunsaturated
»
1.000
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.947
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.049
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.003
g
Ash
1.30
g
Total carbohydrate
»
81.00
g
Fiber, total dietary
10.0
g
Digestable carbohydrates
»
Sugars, total
20.10
g
Minerals
Calcium, Ca
32
mg
Iron, Fe
28.00
mg
Magnesium, Mg
118
mg
Phosphorus, P
294
mg
Potassium, K
345
mg
Sodium, Na
8
mg
Zinc, Zn
3.20
mg
Copper, Cu
0.320
mg
Selenium, Se
4.1
mcg
Vitamins
Vitamin B1 (Thiamin)
0.740
mg
Vitamin B2 (Riboflavin)
0.830
mg
Niacin
9.800
mg
Vitamin B-6
0.980
mg
Folate, total
196
mcg
Folic acid
177
mcg
Folate, food
19
mcg
Folate, DFE
320
mcg
Vitamin B-12
2.94
mcg
Vitamin B-12, added
2.94
mcg
Vitamin K (phylloquinone)
1.5
mcg