foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Choking on food is the 7th leading cause of death in the US
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
biscuits (1 NLEA serving) (52g)
100g (100g)
g
Date:
Thursday
Friday
Saturday
Sunday
Monday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
6.00
g
Energy
347
kcal
Energy
1452
kj
Protein
8.30
g
Total lipid (fat)
»
1.70
g
Fatty acids, total saturated
0.300
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.300
g
Fatty acids, total polyunsaturated
1.100
g
Ash
1.30
g
Total carbohydrate
»
83.00
g
Fiber, total dietary
9.6
g
Digestable carbohydrates
»
Sugars, total
23.50
g
Minerals
Calcium, Ca
31
mg
Iron, Fe
31.00
mg
Zinc, Zn
2.90
mg
Copper, Cu
0.300
mg
Vitamins
Vitamin B1 (Thiamin)
0.700
mg
Vitamin B2 (Riboflavin)
0.800
mg
Niacin
9.600
mg
Vitamin B-6
1.000
mg
Folate, total
192
mcg
Folic acid
173
mcg
Folate, food
19
mcg
Folate, DFE
313
mcg
Vitamin B-12
2.90
mcg