Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean
Kellogg, Co. » Breakfast Cereals

:
Energy Sugar Fat
15.4 size D batteries 11.6 sugar cubes 0.0 butter sticks

A serving of 100g contains 387kcal, representing ± 15.4 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 52.00g sugars, which is comparable to ± 11.6 sugar cubes.

A serving of 100g contains 3.40g fat, which is comparable to ± 0.0 butter sticks.