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You're more likely to be hungry if you're cold
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
cup (1 NLEA serving) (29g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
1.90
g
Energy
392
kcal
Energy
1640
kj
Protein
6.00
g
Total lipid (fat)
»
1.80
g
Fatty acids, total saturated
0.400
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.600
g
Fatty acids, total polyunsaturated
0.800
g
Ash
1.30
g
Total carbohydrate
»
89.00
g
Fiber, total dietary
2.0
g
Digestable carbohydrates
»
Sugars, total
42.00
g
Minerals
Calcium, Ca
17
mg
Iron, Fe
17.50
mg
Magnesium, Mg
43
mg
Phosphorus, P
111
mg
Potassium, K
113
mg
Sodium, Na
522
mg
Zinc, Zn
6.50
mg
Vitamins
Vitamin C, total ascorbic acid
65.2
mg
Vitamin B2 (Riboflavin)
4.800
mg
Niacin
2.200
mg
Vitamin B-6
1.700
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Vitamin B-12
5.30
mcg
Vitamin A, IU
2242
IU
Vitamin E (alpha-tocopherol)
2.48
mg
Vitamin D
6
IU