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The average person will consume 10,000 chocolate bars in a lifetime
Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
cup (29g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
1.90
g
Energy
370
kcal
Energy
1548
kj
Protein
7.10
g
Total lipid (fat)
»
1.20
g
Fatty acids, total saturated
»
0.300
g
16:0, Hexadecanoic, Palmitic
0.266
g
18:0, Octadecanoic, Stearic
0.027
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.200
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.001
g
18:1 undifferentiated, Octadecenoic, Oleic
0.199
g
Fatty acids, total polyunsaturated
»
0.700
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.675
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.025
g
Ash
3.80
g
Total carbohydrate
»
86.00
g
Fiber, total dietary
4.5
g
Digestable carbohydrates
»
Sugars, total
21.00
g
Minerals
Calcium, Ca
380
mg
Iron, Fe
28.00
mg
Magnesium, Mg
58
mg
Phosphorus, P
114
mg
Potassium, K
250
mg
Sodium, Na
970
mg
Zinc, Zn
6.10
mg
Copper, Cu
0.040
mg
Manganese, Mn
0.517
mg
Vitamins
Vitamin C, total ascorbic acid
54.0
mg
Vitamin B1 (Thiamin)
1.300
mg
Vitamin B2 (Riboflavin)
1.500
mg
Niacin
17.800
mg
Pantothenic acid
0.355
mg
Vitamin B-6
1.800
mg
Folate, total
357
mcg
Folic acid
338
mcg
Folate, food
19
mcg
Folate, DFE
594
mcg
Vitamin B-12
5.40
mcg
Vitamin B-12, added
5.40
mcg
Vitamin A, IU
1787
IU
Vitamin A, RAE
537
mcg
Retinol
537
mcg
Vitamin E (alpha-tocopherol)
0.19
mg
Vitamin D
187
IU
Vitamin K (phylloquinone)
0.2
mcg