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Cheese closes the stomach and should always be served at the end of a meal.
Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS by KELLOGG
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
2.00
g
Energy
388
kcal
Energy
1623
kj
Protein
9.10
g
Total lipid (fat)
»
0.40
g
Fatty acids, total saturated
0.100
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.100
g
Fatty acids, total polyunsaturated
0.200
g
Ash
1.50
g
Total carbohydrate
»
87.00
g
Fiber, total dietary
3.5
g
Digestable carbohydrates
»
Sugars, total
29.40
g
Minerals
Iron, Fe
1.50
mg
Potassium, K
122
mg