Cheese closes the stomach and should always be served at the end of a meal.

Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST by KELLOGG
Kellogg, Co. » Breakfast Cereals

:
Nutrient Amount per 100g
Proximates
Water
5.90 g
Energy
375 kcal
Energy
1570 kj
Protein
8.30 g
Total lipid (fat) »
2.00 g
Fatty acids, total saturated
0.400 g
Fatty acids, total unsaturated »
Ash
2.80 g
Total carbohydrate »
81.00 g
Fiber, total dietary
10.3 g
Digestable carbohydrates »
Minerals
Rings chart