Cereals ready-to-eat, KASHI HEART TO HEART Wild Blueberry by KELLOGG
Kellogg, Co. » Breakfast Cereals

Nutrient	Amount per 100g
Proximates
Water	3.00	g
Energy	369	kcal
Energy	1544	kj
Protein	11.40	g
Total lipid (fat) »	4.70	g
Fatty acids, total saturated	0.900	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	1.200	g
Fatty acids, total polyunsaturated	2.600	g
Ash	4.90	g
Total carbohydrate »	76.00	g
Fiber, total dietary	8.0	g
Digestable carbohydrates »
Sugars, total	23.00	g
Minerals
Calcium, Ca	3	mg
Magnesium, Mg	14	mg
Phosphorus, P	57	mg
Potassium, K	282	mg
Sodium, Na	240	mg
Zinc, Zn	2.70	mg
Vitamins
Vitamin C, total ascorbic acid	45.0	mg
Vitamin B-6	3.600	mg
Folate, total	727	mcg
Vitamin B-12	10.90	mcg
Vitamin A, IU	2272	IU
Vitamin E (alpha-tocopherol)	36.52	mg

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