It takes 3500 calories to make a pound of fat!


Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins
Kellogg, Co. » Breakfast Cereals

:
Energy Sugar Fat
14.3 size D batteries 6.3 sugar cubes 0.1 butter sticks

A serving of 100g contains 360kcal, representing ± 14.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 28.10g sugars, which is comparable to ± 6.3 sugar cubes.

A serving of 100g contains 4.66g fat, which is comparable to ± 0.1 butter sticks.