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There is no alcohol left in food that's cooked with wine
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors
General Mills Inc.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
2.07
g
Energy
367
kcal
Energy
1534
kj
Protein
10.00
g
Total lipid (fat)
»
5.00
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
3.330
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.014
g
18:1 undifferentiated, Octadecenoic, Oleic
3.221
g
20:1, Eicosenoic, Gadoleic
0.062
g
22:1 undifferentiated, Docosenoic, Erucic
0.022
g
Fatty acids, total polyunsaturated
»
1.670
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.399
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.271
g
Ash
3.90
g
Total carbohydrate
»
79.03
g
Fiber, total dietary
7.3
g
Digestable carbohydrates
»
Sugars, total
31.11
g
Minerals
Calcium, Ca
333
mg
Iron, Fe
36.00
mg
Magnesium, Mg
105
mg
Phosphorus, P
200
mg
Potassium, K
322
mg
Sodium, Na
600
mg
Zinc, Zn
17.50
mg
Copper, Cu
0.243
mg
Manganese, Mn
2.571
mg
Selenium, Se
37.5
mcg
Vitamins
Vitamin C, total ascorbic acid
70.0
mg
Vitamin B1 (Thiamin)
2.500
mg
Vitamin B2 (Riboflavin)
1.980
mg
Niacin
23.330
mg
Pantothenic acid
0.881
mg
Vitamin B-6
2.333
mg
Folate, total
933
mcg
Folic acid
914
mcg
Folate, food
19
mcg
Folate, DFE
1573
mcg
Choline, total
26.2
mg
Vitamin B-12
10.00
mcg
Vitamin B-12, added
10.00
mcg
Vitamin A, IU
2500
IU
Vitamin A, RAE
751
mcg
Retinol
751
mcg
Vitamin E (alpha-tocopherol)
0.50
mg
Vitamin D
200
IU
Vitamin K (phylloquinone)
2.3
mcg
Other
Lutein + zeaxanthin
127
mcg