foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Rice is the staple food of more than one-half of the world's population

Cereals ready to eat, composite character cereals (movies, TV), brand A
» Breakfast Cereals

Nutrient Amount per 100g Proximates Water 2.68 g Energy 389 kcal Energy 1628 kj Protein 6.13 g Total lipid (fat) » 2.33 g Fatty acids, total saturated » 0.525 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.007 g 16:0, Hexadecanoic, Palmitic 0.334 g 17:0, Heptadecanoic, Margaric 0.001 g 18:0, Octadecanoic, Stearic 0.156 g 20:0, Eicosanoic, Arachidic 0.005 g 22:0, Docosanoic, Behenic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.975 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.004 g 18:1 undifferentiated, Octadecenoic, Oleic 0.971 g 20:1, Eicosenoic, Gadoleic 0.001 g Fatty acids, total polyunsaturated » 0.775 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.746 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.026 g Ash 3.10 g Total carbohydrate » 85.90 g Fiber, total dietary 3.6 g Digestable carbohydrates » Sugars, total 39.25 g Minerals Calcium, Ca 107 mg Iron, Fe 14.43 mg Magnesium, Mg 51 mg Phosphorus, P 122 mg Potassium, K 165 mg Sodium, Na 648 mg Zinc, Zn 5.60 mg Copper, Cu 0.120 mg Selenium, Se 6.5 mcg Vitamins Vitamin C, total ascorbic acid 52.5 mg Vitamin B1 (Thiamin) 1.325 mg Vitamin B2 (Riboflavin) 1.500 mg Niacin 17.750 mg Pantothenic acid 0.151 mg Vitamin B-6 1.800 mg Folate, total 358 mcg Folic acid 339 mcg Folate, food 19 mcg Folate, DFE 594 mcg Choline, total 7.2 mg Vitamin B-12 5.18 mcg Vitamin B-12, added 5.18 mcg Vitamin A, IU 1740 IU Vitamin A, RAE 501 mcg Retinol 497 mcg Vitamin E (alpha-tocopherol) 0.21 mg Vitamin D 163 IU Vitamin K (phylloquinone) 0.7 mcg Other Theobromine 2 mg Carotene, beta 37 mcg Carotene, alpha 24 mcg Lutein + zeaxanthin 528 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved