American and Russian space flights have always included chocolate

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
The Quaker Oats, Co. » Breakfast Cereals

:
Energy Sugar Fat
13.2 size D batteries 0.1 sugar cubes 0.0 butter sticks

A serving of 100g contains 333kcal, representing ± 13.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 0.60g sugars, which is comparable to ± 0.1 sugar cubes.

A serving of 100g contains 2.58g fat, which is comparable to ± 0.0 butter sticks.