Cheese closes the stomach and should always be served at the end of a meal.


Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
The Quaker Oats, Co. » Breakfast Cereals

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Energy Fat
4.6 size D batteries 0.0 butter sticks

A serving of 100g contains 116kcal, representing ± 4.6 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 1.75g fat, which is comparable to ± 0.0 butter sticks.