Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
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Breakfast Cereals
| Energy | Sugar | Fat |
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A serving of 501.0g contains 341kcal, representing ± 13.5 batteries*. * size D, 1.5V, 19500mAh |
A serving of 501.0g contains 2.30g sugars, which is comparable to ± 0.5 sugar cubes. |
A serving of 501.0g contains 6.81g fat, which is comparable to ± 0.1 butter sticks. |