Nutrient
|
Amount per 242.0g
|
|
|
|
|
|
206.55
|
g
|
|
|
143
|
kcal
|
|
|
598
|
kj
|
|
|
3.44
|
g
|
|
|
|
|
|
|
0.024
|
g
|
|
|
0.131
|
g
|
|
|
0.123
|
g
|
|
|
0.423
|
g
|
|
|
0.097
|
g
|
|
|
0.073
|
g
|
|
|
0.169
|
g
|
|
|
0.174
|
g
|
|
|
0.106
|
g
|
|
|
|
|
|
|
0.063
|
g
|
|
|
0.140
|
g
|
|
|
0.172
|
g
|
|
|
0.259
|
g
|
|
|
0.240
|
g
|
|
|
0.649
|
g
|
|
|
0.143
|
g
|
|
|
0.302
|
g
|
|
|
0.165
|
g
|
|
|
0.46
|
g
|
|
|
0.060
|
g
|
|
|
0.053
|
g
|
|
|
0.007
|
g
|
|
|
|
|
|
|
0.116
|
g
|
|
|
0.002
|
g
|
|
|
0.116
|
g
|
|
|
0.201
|
g
|
|
|
0.196
|
g
|
|
|
0.005
|
g
|
|
|
0.39
|
g
|
|
|
31.15
|
g
|
|
|
0.7
|
g
|
|
|
|
|
|
|
0.24
|
g
|
|
|
|
|
|
|
7
|
mg
|
|
|
1.45
|
mg
|
|
|
12
|
mg
|
|
|
27
|
mg
|
|
|
51
|
mg
|
|
|
540
|
mg
|
|
|
0.17
|
mg
|
|
|
0.044
|
mg
|
|
|
0.044
|
mg
|
|
|
6.5
|
mcg
|
|
|
|
|
|
|
0.201
|
mg
|
|
|
0.133
|
mg
|
|
|
1.747
|
mg
|
|
|
0.189
|
mg
|
|
|
0.051
|
mg
|
|
|
80
|
mcg
|
|
|
77
|
mcg
|
|
|
2
|
mcg
|
|
|
136
|
mcg
|
|
|
75
|
IU
|
|
|
5
|
mcg
|
|
|
0.05
|
mg
|
|
|
|
|
|
|
34
|
mcg
|
|
|
22
|
mcg
|
|
|
477
|
mcg
|
|
|
|