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The average person will consume 10,000 chocolate bars in a lifetime

Celery, raw
» Vegetables and Vegetable Products

Nutrient Amount per 110.0g Proximates Water 104.97 g Energy 18 kcal Energy 74 kj Protein » 0.76 g Essential amino acids Tryptophan 0.010 g Threonine 0.022 g Isoleucine 0.023 g Leucine 0.035 g Lysine 0.030 g Methionine 0.005 g Phenylalanine 0.022 g Valine 0.030 g Histidine 0.013 g Non-essential amino acids Cystine 0.004 g Tyrosine 0.010 g Arginine 0.022 g Alanine 0.025 g Aspartic acid 0.129 g Glutamic acid 0.099 g Glycine 0.023 g Proline 0.020 g Serine 0.022 g Total lipid (fat) » 0.19 g Fatty acids, total saturated » 0.046 g 14:0, Tetradecanoic, Myristic 0.001 g 16:0, Hexadecanoic, Palmitic 0.041 g 18:0, Octadecanoic, Stearic 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.035 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.034 g Fatty acids, total polyunsaturated » 0.087 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.087 g Phytosterols 7 mg Ash 0.82 g Total carbohydrate » 3.27 g Fiber, total dietary 1.8 g Digestable carbohydrates » Sugars, total » 2.01 g Sucrose 0.12 g Glucose (dextrose) 0.60 g Fructose 0.56 g Galactose 0.73 g Minerals Calcium, Ca 44 mg Iron, Fe 0.22 mg Magnesium, Mg 12 mg Phosphorus, P 26 mg Potassium, K 286 mg Sodium, Na 88 mg Zinc, Zn 0.14 mg Copper, Cu 0.038 mg Manganese, Mn 0.113 mg Selenium, Se 0.4 mcg Fluoride, F 4.4 mcg Vitamins Vitamin C, total ascorbic acid 3.4 mg Vitamin B1 (Thiamin) 0.023 mg Vitamin B2 (Riboflavin) 0.063 mg Niacin 0.352 mg Pantothenic acid 0.271 mg Vitamin B-6 0.081 mg Folate, total 40 mcg Folate, food 40 mcg Folate, DFE 40 mcg Choline, total 6.7 mg Betaine 0.1 mg Vitamin A, IU 494 IU Vitamin A, RAE 24 mcg Vitamin E (alpha-tocopherol) 0.30 mg Vitamin K (phylloquinone) 32.2 mcg Other Carotene, beta 297 mcg Lutein + zeaxanthin 311 mcg

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