foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Cheese closes the stomach and should always be served at the end of a meal.

Celeriac, raw
» Vegetables and Vegetable Products

Nutrient Amount per 156.0g Proximates Water 137.28 g Energy 66 kcal Energy 275 kj Protein 2.34 g Total lipid (fat) » 0.47 g Fatty acids, total saturated » 0.123 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.108 g 18:0, Octadecanoic, Stearic 0.009 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.090 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.003 g 18:1 undifferentiated, Octadecenoic, Oleic 0.087 g Fatty acids, total polyunsaturated » 0.231 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.231 g Ash 1.56 g Total carbohydrate » 14.35 g Fiber, total dietary 2.8 g Digestable carbohydrates » Sugars, total 2.50 g Minerals Calcium, Ca 67 mg Iron, Fe 1.09 mg Magnesium, Mg 31 mg Phosphorus, P 179 mg Potassium, K 468 mg Sodium, Na 156 mg Zinc, Zn 0.51 mg Copper, Cu 0.109 mg Manganese, Mn 0.246 mg Selenium, Se 1.1 mcg Vitamins Vitamin C, total ascorbic acid 12.5 mg Vitamin B1 (Thiamin) 0.078 mg Vitamin B2 (Riboflavin) 0.094 mg Niacin 1.092 mg Pantothenic acid 0.549 mg Vitamin B-6 0.257 mg Folate, total 12 mcg Folate, food 12 mcg Folate, DFE 12 mcg Choline, total 14.0 mg Vitamin E (alpha-tocopherol) 0.56 mg Vitamin K (phylloquinone) 64.0 mcg Other Lutein + zeaxanthin 2 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved