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China is the second largest fast food market after the United States
Celeriac, raw
»
Vegetables and Vegetable Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (156g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 156.0g
Proximates
Water
137.28
g
Energy
66
kcal
Energy
275
kj
Protein
2.34
g
Total lipid (fat)
»
0.47
g
Fatty acids, total saturated
»
0.123
g
14:0, Tetradecanoic, Myristic
0.003
g
16:0, Hexadecanoic, Palmitic
0.108
g
18:0, Octadecanoic, Stearic
0.009
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.090
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.003
g
18:1 undifferentiated, Octadecenoic, Oleic
0.087
g
Fatty acids, total polyunsaturated
»
0.231
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.231
g
Ash
1.56
g
Total carbohydrate
»
14.35
g
Fiber, total dietary
2.8
g
Digestable carbohydrates
»
Sugars, total
2.50
g
Minerals
Calcium, Ca
67
mg
Iron, Fe
1.09
mg
Magnesium, Mg
31
mg
Phosphorus, P
179
mg
Potassium, K
468
mg
Sodium, Na
156
mg
Zinc, Zn
0.51
mg
Copper, Cu
0.109
mg
Manganese, Mn
0.246
mg
Selenium, Se
1.1
mcg
Vitamins
Vitamin C, total ascorbic acid
12.5
mg
Vitamin B1 (Thiamin)
0.078
mg
Vitamin B2 (Riboflavin)
0.094
mg
Niacin
1.092
mg
Pantothenic acid
0.549
mg
Vitamin B-6
0.257
mg
Folate, total
12
mcg
Folate, food
12
mcg
Folate, DFE
12
mcg
Choline, total
14.0
mg
Vitamin E (alpha-tocopherol)
0.56
mg
Vitamin K (phylloquinone)
64.0
mcg
Other
Lutein + zeaxanthin
2
mcg