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You're more likely to be hungry if you're cold
Celeriac, cooked, boiled, drained, with salt
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Vegetables and Vegetable Products
Nutrients
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Exercises
Serving:
Custom
100g (100g)
cup pieces (155g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 155.0g
Proximates
Water
143.06
g
Energy
42
kcal
Energy
175
kj
Protein
1.49
g
Total lipid (fat)
0.29
g
Ash
0.99
g
Total carbohydrate
9.14
g
Minerals
Calcium, Ca
40
mg
Iron, Fe
0.67
mg
Magnesium, Mg
19
mg
Phosphorus, P
102
mg
Potassium, K
268
mg
Sodium, Na
460
mg
Zinc, Zn
0.31
mg
Copper, Cu
0.067
mg
Manganese, Mn
0.149
mg
Selenium, Se
0.6
mcg
Vitamins
Vitamin C, total ascorbic acid
5.6
mg
Vitamin B1 (Thiamin)
0.042
mg
Vitamin B2 (Riboflavin)
0.057
mg
Niacin
0.662
mg
Pantothenic acid
0.315
mg
Vitamin B-6
0.157
mg
Folate, total
5
mcg
Folate, food
5
mcg
Folate, DFE
5
mcg