Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Cauliflower, frozen, cooked, boiled, drained, with salt
» Vegetables and Vegetable Products

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Energy Sugar Fat
1.2 size D batteries 0.2 sugar cubes 0.0 butter sticks

A serving of 180.0g contains 31kcal, representing ± 1.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 180.0g contains 0.83g sugars, which is comparable to ± 0.2 sugar cubes.

A serving of 180.0g contains 0.40g fat, which is comparable to ± 0.0 butter sticks.