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The average person ingests about a ton of food and drink each year.
Caribou, eye, raw (Alaska Native)
»
Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
57.10
g
Energy
326
kcal
Energy
1365
kj
Protein
10.80
g
Total lipid (fat)
31.40
g
Ash
0.60
g
Total carbohydrate
0.10
g
Minerals
Calcium, Ca
19
mg
Iron, Fe
4.70
mg
Phosphorus, P
58
mg
Vitamins
Vitamin B1 (Thiamin)
0.010
mg
Vitamin B2 (Riboflavin)
0.050
mg
Niacin
0.200
mg
Vitamin A, IU
400
IU